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Suffering and Salvation: Understanding the Four Noble Truths of Buddhism

The Four Noble Truths were the key insights and first teachings of the Buddha.

Anatta
4 min readFeb 1, 2024

The Four Noble Truths are foundational teachings in Buddhism, expounded by Siddhartha Gautama, known as the Buddha. They form the core of Buddhist philosophy and provide a framework for understanding the nature of suffering and the path to liberation.

Below are links to detailed examinations of each of these truths, together with meditations upon them intended to deepen your understanding.

The Truth of Suffering (Dukkha):

  • The First Noble Truth acknowledges the existence of suffering or unsatisfactoriness (dukkha) in human life. It encompasses physical and emotional pain, dissatisfaction, and the general difficulties and challenges of existence.

See: Human Suffering: Understanding Dukkha in the First Noble Truth

Human Suffering: Understanding Dukkha in the First Noble Truth

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Anatta
Anatta

Written by Anatta

Buddhist practitioner and writer. My autistic son is the focus of my spiritual practice. He inspires me with his love and companionship.

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